Toddler Insomnia Problem
symptoms submit a link
Should your child see a doctor?
National Sleep Foundation
A simple set of questions to help you decide when toddler sleep troubles warrant a trip to the doctor.
Snoring may be a sign of obstructive sleep apnea or another health problem. Solving your child's sleep issues may require a sleep study.
Sleep help without tears
Pantley
Author of the bestseller, The No-Cry Sleep Solution, explains sleep patterns in infants. Helps parents develop reasonable expectations for solving their child's sleep problems.
Children sleep differently from adults
Univ. of Michigan
Extensive article explains how childhood sleep differs from adult. Provides a balanced look at the different strategies for solving toddler insomnia and other problems.
self-help submit a link
Good-night games
Sleep For Kids
Older toddlers may enjoy these stories and games that promote healthy attitudes toward sleep. May improve insomnia problems by making sleep sound more apealing to toddlers.
Naps improve nighttime sleep
Parents
A regular nap schedule may actually improve toddler insomnia problems by preventing him from becoming over-tired and over-stimulated.
Checklist for tired parents
iVillage
Coping with toddler insomnia and sleep problems tires out the whole family. Follow this straightforward checklist to improve sleep patterns.
Waking at night? Try these first
Ask Dr. Sears
Frequent night waking is common in infants and toddlers. This extensive list offers many different ways to solve your child's sleep problems.
Check these 7 suggestions for ending toddler insomnia and other sleep problems. This quick read will appeal to exhausted parents.
Better sleep for co-sleepers
Dr. Jay Gordon
For toddlers older than 12 months, Dr. Jay Gordon recommends a gradual approach to reduce nighttime nursing and help parents sleep longer.
Good-night, sleep tight
Todays Parent
Toddlers are soothed by routines, so give one of these successful bedtime routines a whirl.
causes submit a link
Bedtime battles
Parents magazine
Figure out why your toddler is resisting bedtime and you may be able to end nighttime struggles.
Sleepless mothers in America
Sleep Foundation
A poll finds that most mothers struggle with sleep deprivation due to insomnia, infant and toddler care, stress and even pets. Test yourself!

