Though sleep medications are tremendously popular, they don’t work that well and have side effects, according to this excellent article. Talk to your doctor about these concerns.

A complete list of common sleep medications. Simply click on each medication to learn the details.

This easy-to-read overview provides a basic understanding of the types of sleep medications on the market.

The American Academy of Sleep Medicine has issued statements regarding over-the-counter sleep medications and herbal supplements. Make sure to read this thoroughly.

A comprehensive overview offers more information about sleep medication and highlights the potential dangers and tips for safe use. Follow related links for more.

Read these excellent chapters on treatment and managing sleep problems, including loads of info on sleep medications and other valuable tips.

Even if you’re currently taking sleep medication, follow these great tips for developing healthy sleeping habits. Use the Ask the Expert feature at the bottom for questions.

Consumer Reports reviews the newest sleeping medications based on efficacy, safety and cost. Find the full report at the bottom, and compare prices with the price update.

An important read on potential side effects and safety issues with sleep medication. Includes helpful charts.

Odd side effects have prompted the FDA to add strong warnings to sleep medication. Make sure to talk to a sleep specialist about this.

Your medication or other substances (caffeine!) might be causing your sleeping problems. Before you reach for sleep medication, talk with your doctor.

Before you seek out sleep medication, consider what might be causing your sleeping issues, and talk with a sleep specialist.

In addition to sleep medication, focus on the foods you eat to combat sleeping problems by reading this article and watching the video.