Sleep Deprivation
treatments submit a link
Over-the-counter sleep aids
Mayo Clinic
Suffering from sleep deprivation? Find out what relief you might get from sleeping pills, including details on drug use, side effects and tips.
What are your options for treating sleep deprivation? Article describes the use of continuous positive airway pressure as a treatment for sleep deprivation.
symptoms submit a link
The basics on sleep deprivation
Better Health Channel
Take advantage of a great article to learn about symptoms, causes and the harmful effects of sleep deprivation. Includes tips for getting some sleep.
self-help submit a link
Sleep requirements
Help Guide
Coping with sleep deprivation and wondering how much sleep you need? Check out the facts about sleep, including sleep stages and your needs.
Preventing sleep deprivation
Healthology
Looking to get a good night's sleep? Take note of the effects of sleep deprivation and steps you can take to get some rest.
Are you sleepy during the day?
Nat. Sleep Foundation
Are you suffering from sleep deprivation? Take the test and learn about your level of sleepiness during the day.
Make over your bedroom
The Better Sleep Council
Seeking relief from sleep deprivation? Get started with changes in your bedroom to produce a soothing, relaxing environment.
Is your child struggling with sleep deprivation? Get some great advice to help your little one get some sleep.
risks submit a link
Article describes findings from a small study regarding the adverse effects of sleep deprivation on the brain.
Deadly heart consequences
Medline Plus
Interesting article details findings regarding higher risk of cardiovascular disease among persons suffering from sleep deprivation.
Is there a link between sleep deprivation and obesity? News article discusses the association between low leptin levels caused by sleep deprivation and obesity.
Defining sleep deprivation
Postgraduage Medicine
Great, brief article provides insight about sleep deprivation effects, tips for a good night's sleep and guidance for seeking professional help.
causes submit a link
Get to the bottom of your sleep deprivation with a look at some common causes. Includes details on the consequences and a sleepiness scale.
A look at the reasons
Sleep Disorders Guide
You are not alone if you suffer from sleep deprivation. Read common causes among teens and adults and related symptoms from sleep deprivation.
alternatives submit a link
Natural solutions
Sleep Deprivation
Considering herbal remedies for your sleep deprivation? Read about some of the options and possible side effects.
