Caffeine, alcohol and tobacco can make restless legs syndrome worse. This fact sheet contains advice on lifestyle changes and other treatments that may provide relief.

Explains why certain treatments are prescribed. Discovery of an imbalance of iron in the brain offers a new treatment target.

Restless legs syndrome is sometimes associated with obesity, iron deficiency and kidney failure. Treatments target underlying illnesses as the cause remains mysterious.

Primary restless legs syndrome can last a lifetime, while secondary RLS can resolve if you treat its underlying causes. Learn about symptoms, diagnosis and treatment here.

Great pamphlet on restless legs syndrome in children. Learn about getting a proper diagnosis and suitable treatment to make sleeping easier for your child.

Discusses physical and psychological symptoms of restless legs syndrome.

Restless legs syndrome and depression can go hand-in-hand. To manage both, read about medications to discuss with your doctor - antidepressants can affect your leg symptoms.

Periodic limb movement disorder often accompanies restless legs syndrome. This article explains that you may be sleeping when your symptoms occur.

A video discussing the psychological impact of restless legs syndrome. The accompanying text describes symptoms.

Restless legs syndrome can run in families, yet experiences vary. This resource describes how to live with RLS.

An overview of restless legs syndrome, this article includes coping tips.

This visually appealing page gives practical advice on living with restless legs syndrome.

Brain iron deficiency might be behind restless legs syndrome. Includes statistics about this condition - one out of ten people in the U.S. are affected.

With restless legs syndrome, some brain cells don't get enough iron. Your diet may be fine - it’s not clear why some brain cells appear iron deficient.

This straightforward article discusses theories about restless legs syndrome, and describes alternative as well as traditional treatment options for the disorder.