Pregnancy and Insomnia:
Sleep in each trimester
National Sleep Foundation
Expert Scorecard
Overall Expert Score
Community Reviews
Excellent article that discusses insomnia during the 1st trimester. Things discussed include reasons for insomnia during this trimester as well as things you can do to get through your first trimester and get some sleep. This page links to the first trimester but to the right there are links for every trimester. Very good read and lots of good suggestions.
This is a page I will be bookmarking, as I am currently trying to conceive, and I know this information will come in handy when that time comes! This links directly to information about insomnia during the first trimester, but there are links to the other trimesters on the right. There's lots of good information and tips about how to deal with insomnia during pregnancy. I think this is one of the best resources that I've seen on the subject!
I found the format of the site to be entertaining as well as informative and helpful. Susy
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