Written by and for mental health professionals, this page looks at the options for insomnia medication during pregnancy.

You'll find some practical suggestions for solving insomnia in pregnancy, from new sheets to journaling before bed.

This series discusses strategies for dealing with sleep problems in each trimester, from early fatigue to late insomnia.

Insomnia and pregnancy go hand in hand. This article outlines ways to cope with a variety of sleep disturbances in late pregnancy.

A host of physical and emotional changes practically guarantee sleep and insomnia disturbances during pregnancy. Investigate each in detail with this resource.

The APA emphasizes that insomnia in pregnancy is not harmful to your baby; and gives advice on sound sleeping and feeling your best.

This resource from the author of What to Expect When You're Expecting gives advice on insomnia and pregnancy.

Reduce pregnancy insomnia by implementing relaxation techniques throughout the day.

Women are much more likely to suffer from sleep problems. General information for women with insomnia, in pregnancy or anytime.

A quick outline of the reasons for insomnia in pregnancy. Discusses tips for using pillows, relaxation techniques and other lifestyle changes to find relief.

A nice review of the different physical reasons for insomnia in pregnancy, categorized by trimester.

This article explains the physical reasons for insomnia in pregnancy and offers suggestions for finding the optimal sleep position.

Anxiety and stress may be contributing to your pregnancy insomnia. A wonderfully honest article details ways to nurture yourself for all-around better health.