Insomnia:
Ten tips and more
MedicineNet
Expert Summary
Ten terrific tips to avoiding insomnia. Plus- get great information on a variety of treatments, including over the counter drugs, prescription medications, and alternatives.
Jennifer Cochran-Biederman, MS, MA
Expert Scorecard
Overall Expert Score
Community Reviews
Insomnia can a debilitating side effect for medications taken for other illnesses. This article states that well.
This site features ten practical tips for avoiding insomnia, as well as information about insomnia in general. It also lists over the counter medications and non-drug treatments. Very helpful information!
The tips are easy and useful and love that there is a link to other information about insomnia causes and treatment.
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