Insomnia Treatment:
Top tips for sleep
University of Maryland Medical Center
Expert Summary
Insomnia treatments which sound appealing - massage, warm baths, warm milk - may be just the ticket to a good night's sleep. Try them tonight.
Jennifer Cochran-Biederman, MS, MA
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we're talking about...
- Bedroom TVs and sleep problems
- Awake at 3am
Posted to the: Sleep problems community
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