Insomnia Treatment:
Sleep aids - crutch or cure?
Helpguide
Expert Summary
Medications used as insomnia treatments tend be more of a quick fix than a long term cure. Learn the risks of sleeping pills and safe ways to use them.
Jennifer Cochran-Biederman, MS, MA
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Community Reviews
Overall Community Rating:
(1 review)
10/26/2007
Learn about the risks of taking sleep medications, as well as common side effects, tips, and types of sleep medications. A very crucial resource if you're thinking about taking sleeping medications to combat your insomnia.
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Posted to the: Sleep problems community